How to Heal Sunburn Quickly?

The first signs of skin burning are usually reddening and a feeling of tightness. There mayor may not be swelling and blistering too. As soon as these signs are recognized it is vitally important to get out of the sun straightaway, and to stay out of the sun. Any more sun on damaged skin only makes matters worse.

Cool drinks should be taken to replenish body fluids, blisters should not be burst but skin discomfort should be alleviated with either a moisturizing cream or calamine lotion.

More severe sunburn needs to be treated as burns. This means that the burnt area should be immersed in cold water and kept there for as long as possible - certainly, at least ten minutes. Medical help should be sought if the burn is severe, widespread, or accompanied by any other symptoms.

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