Important Points About Sleep Apnea

Here are some important points that you should know about sleep apnea:

· Sleep apnea is a chronic condition in which your sleep is interrupted more than three nights every week.

· Because snoring is normal for some people, this sleep disorder can be easily undetected.

· Obstructive sleep apnea is the most common of the three that are mentioned.

· Being chronically sleepy in the daytime can cause you to have a work-related accident or injury.

· If you are overweight or obese and suffering from sleep apnea, work on getting your weight down. Once you do, don’t put the pounds back on.

· A family member can determine something may be wrong when the person is choking and gasping for air and not getting enough sleep.

· There are different ways to get treated for sleep apnea. Depending on the severity of your condition, the physician and sleep specialist will work to get the best treatment for you.

· People should not make fun of those who are suffering from sleep apnea. This is a very serious sleep disorder that should be treated with urgency.
Children that have behavioral problems and issues with academics are often overlooked. These signs are usually not associated with sleep apnea.